Patricia Jordan 16:00 row
2,751
Meters
16:00.0
Time
2:54.4
Pace
139
Calories
120
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 37 |
| Stroke Count | 597 |
| Drag Factor | 175 |
June 26, 2024 16:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:00.0 | 2,751 | 2:54.4 | 66 | 526 | 139 | 37 | 120 |
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 38 | 88 |
| 8:00.0 | 680 | 2:56.4 | 64 | 519 | 34 | 37 | |
| 12:00.0 | 694 | 2:52.9 | 68 | 533 | 35 | 37 | 145 |
| 16:00.0 | 692 | 2:53.4 | 67 | 530 | 35 | 37 | 128 |
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Workout Graph
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