Patricia Jordan 16:00 row
2,659
Meters
16:00.0
Time
3:00.5
Pace
134
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 34 |
| Stroke Count | 552 |
| Drag Factor | 181 |
June 13, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,659 | 3:00.5 | 59 | 504 | 34 | 123 |
| 4:00.0 | 605 | 3:18.3 | 45 | 454 | 31 | 116 |
| 8:00.0 | 686 | 2:54.9 | 65 | 525 | 36 | 127 |
| 12:00.0 | 676 | 2:57.5 | 63 | 515 | 36 | 127 |
| 16:00.0 | 692 | 2:53.4 | 67 | 530 | 35 | 123 |
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Workout Graph
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