Patricia Jordan 15:00 row
2,358
Meters
15:00.0
Time
3:10.8
Pace
116
Calories
130
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 33 |
| Stroke Count | 505 |
| Drag Factor | 145 |
May 26, 2024 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,358 | 3:10.8 | 50 | 473 | 33 | 130 |
| 3:00.0 | 476 | 3:09.0 | 52 | 478 | 36 | 105 |
| 6:00.0 | 436 | 3:26.4 | 40 | 436 | 31 | |
| 9:00.0 | 441 | 3:24.0 | 41 | 441 | 32 | 141 |
| 12:00.0 | 502 | 2:59.2 | 61 | 509 | 36 | 146 |
| 15:00.0 | 504 | 2:58.5 | 61 | 511 | 34 | 130 |
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Workout Graph
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