Patricia Jordan 15:00 row
2,461
Meters
15:00.0
Time
3:02.8
Pace
123
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 33 |
| Stroke Count | 500 |
| Drag Factor | 180 |
May 21, 2024 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,461 | 3:02.8 | 57 | 497 | 33 |
| 3:00.0 | 497 | 3:01.0 | 59 | 502 | 35 |
| 6:00.0 | 496 | 3:01.4 | 59 | 501 | 34 |
| 9:00.0 | 470 | 3:11.4 | 50 | 471 | 31 |
| 12:00.0 | 503 | 2:58.9 | 61 | 510 | 33 |
| 15:00.0 | 496 | 3:01.4 | 59 | 501 | 33 |
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Workout Graph
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