Patricia Jordan 15:00 row
2,500
Meters
15:00.0
Time
3:00.0
Pace
124
Calories
149
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Stroke Count | 506 |
| Drag Factor | 180 |
May 11, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,500 | 3:00.0 | 60 | 506 | 33 | 149 |
| 3:00.0 | 484 | 3:05.9 | 54 | 487 | 33 | 146 |
| 6:00.0 | 504 | 2:58.5 | 61 | 511 | 35 | 153 |
| 9:00.0 | 502 | 2:59.2 | 61 | 509 | 34 | 151 |
| 12:00.0 | 502 | 2:59.2 | 61 | 509 | 34 | 148 |
| 15:00.0 | 507 | 2:57.5 | 63 | 515 | 33 | 150 |
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Workout Graph
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