Patricia Jordan 15:00 row
2,431
Meters
15:00.0
Time
3:05.1
Pace
121
Calories
124
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 33 |
| Stroke Count | 492 |
| Drag Factor | 183 |
May 03, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,431 | 3:05.1 | 55 | 489 | 33 | 124 |
| 3:00.0 | 482 | 3:06.7 | 54 | 485 | 34 | 110 |
| 6:00.0 | 450 | 3:20.0 | 44 | 450 | 30 | 124 |
| 9:00.0 | 496 | 3:01.4 | 59 | 501 | 33 | 124 |
| 12:00.0 | 504 | 2:58.5 | 61 | 511 | 34 | 128 |
| 15:00.0 | 500 | 3:00.0 | 60 | 506 | 34 | 134 |
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Workout Graph
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