Patricia Jordan 15:00 row
2,331
Meters
15:00.0
Time
3:13.0
Pace
116
Calories
132
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 30 |
| Stroke Count | 459 |
| Drag Factor | 193 |
April 28, 2024 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,331 | 3:13.0 | 49 | 467 | 30 | 132 |
| 3:00.0 | 490 | 3:03.6 | 56 | 494 | 33 | 118 |
| 6:00.0 | 445 | 3:22.2 | 42 | 445 | 29 | 117 |
| 9:00.0 | 382 | 3:55.6 | 27 | 392 | 25 | 128 |
| 12:00.0 | 514 | 2:55.0 | 65 | 524 | 33 | 134 |
| 15:00.0 | 500 | 3:00.0 | 60 | 506 | 32 | 166 |
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Workout Graph
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