Patricia Jordan 15:00 row
2,478
Meters
15:00.0
Time
3:01.5
Pace
123
Calories
109
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 32 |
| Stroke Count | 479 |
| Drag Factor | 185 |
April 27, 2024 16:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,478 | 3:01.5 | 58 | 501 | 32 | 109 |
| 3:00.0 | 495 | 3:01.8 | 58 | 500 | 34 | 89 |
| 6:00.0 | 506 | 2:57.8 | 62 | 514 | 32 | |
| 9:00.0 | 481 | 3:07.1 | 53 | 483 | 31 | 115 |
| 12:00.0 | 505 | 2:58.2 | 62 | 512 | 33 | 116 |
| 15:00.0 | 492 | 3:02.9 | 57 | 496 | 30 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.