Patricia Jordan 15:00 row
2,469
Meters
15:00.0
Time
3:02.2
Pace
123
Calories
130
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
| Drag Factor | 187 |
April 27, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,469 | 3:02.2 | 58 | 498 | 32 | 130 |
| 3:00.0 | 493 | 3:02.5 | 58 | 497 | 35 | 101 |
| 6:00.0 | 460 | 3:15.6 | 47 | 460 | 31 | |
| 9:00.0 | 500 | 3:00.0 | 60 | 506 | 32 | |
| 12:00.0 | 511 | 2:56.1 | 64 | 520 | 32 | |
| 15:00.0 | 504 | 2:58.5 | 61 | 511 | 32 | 159 |
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Workout Graph
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