Patricia Jordan 15:00 row
2,606
Meters
15:00.0
Time
2:52.6
Pace
132
Calories
135
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 30 |
| Stroke Count | 461 |
| Drag Factor | 186 |
March 05, 2024 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,606 | 2:52.6 | 68 | 533 | 30 | 135 |
| 3:00.0 | 512 | 2:55.7 | 64 | 521 | 31 | 91 |
| 6:00.0 | 509 | 2:56.8 | 63 | 517 | 29 | |
| 9:00.0 | 543 | 2:45.7 | 77 | 564 | 32 | 156 |
| 12:00.0 | 517 | 2:54.0 | 66 | 528 | 31 | 158 |
| 15:00.0 | 525 | 2:51.4 | 69 | 539 | 31 |
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Workout Graph
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