Patricia Jordan 15:00 row
2,583
Meters
15:00.0
Time
2:54.2
Pace
131
Calories
113
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 32 |
| Stroke Count | 483 |
| Drag Factor | 185 |
February 19, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,583 | 2:54.2 | 66 | 527 | 32 | 113 |
| 3:00.0 | 515 | 2:54.7 | 66 | 525 | 33 | 95 |
| 6:00.0 | 516 | 2:54.4 | 66 | 527 | 31 | |
| 9:00.0 | 515 | 2:54.7 | 66 | 525 | 33 | |
| 12:00.0 | 512 | 2:55.7 | 64 | 521 | 31 | |
| 15:00.0 | 526 | 2:51.1 | 70 | 540 | 33 | 131 |
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Workout Graph
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