Patricia Jordan 15:00 row
2,516
Meters
15:00.0
Time
2:58.8
Pace
127
Calories
129
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 181 |
February 18, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,516 | 2:58.8 | 61 | 510 | 29 | 129 |
| 3:00.0 | 455 | 3:17.8 | 45 | 455 | 27 | 128 |
| 6:00.0 | 518 | 2:53.7 | 67 | 529 | 31 | 128 |
| 9:00.0 | 521 | 2:52.7 | 68 | 533 | 31 | 127 |
| 12:00.0 | 509 | 2:56.8 | 63 | 517 | 30 | 131 |
| 15:00.0 | 514 | 2:55.0 | 65 | 524 | 30 | 133 |
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Workout Graph
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