Patricia Jordan 15:00 row
2,405
Meters
15:00.0
Time
3:07.1
Pace
120
Calories
83
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 138 |
January 15, 2024 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,405 | 3:07.1 | 53 | 483 | 29 | 83 |
| 3:00.0 | 350 | 4:17.1 | 21 | 370 | 21 | 83 |
| 6:00.0 | 520 | 2:53.0 | 68 | 532 | 32 | |
| 9:00.0 | 519 | 2:53.4 | 67 | 530 | 31 | |
| 12:00.0 | 511 | 2:56.1 | 64 | 520 | 31 | |
| 15:00.0 | 506 | 2:57.8 | 62 | 514 | 30 |
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Workout Graph
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