Patricia Jordan 14:00 row
2,382
Meters
14:00.0
Time
2:56.3
Pace
119
Calories
123
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 31 |
| Stroke Count | 433 |
| Drag Factor | 134 |
January 11, 2024 07:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,382 | 2:56.3 | 64 | 519 | 31 | 123 |
| 3:00.0 | 501 | 2:59.6 | 60 | 507 | 32 | 116 |
| 6:00.0 | 501 | 2:59.6 | 60 | 507 | 29 | 123 |
| 9:00.0 | 515 | 2:54.7 | 66 | 525 | 31 | 127 |
| 12:00.0 | 519 | 2:53.4 | 67 | 530 | 32 | 125 |
| 14:00.0 | 346 | 2:53.4 | 67 | 530 | 31 | 127 |
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Workout Graph
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