Patricia Jordan 2500m row
2,500
Meters
28:01.6
Time
5:36.3
Pace
125
Calories
101
Heart Rate
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 331 |
| Stroke Rate | 16 |
| Stroke Count | 449 |
| Drag Factor | 137 |
January 02, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:01.6 | 2,500 | 5:36.3 | 9 | 331 | 16 | 101 |
| 3:04.6 | 500 | 3:04.6 | 56 | 491 | 30 | 84 |
| 3:16.6 | 1,000 | 3:16.6 | 46 | 458 | 27 | 109 |
| 2:56.7 | 1,500 | 2:56.7 | 63 | 518 | 30 | 118 |
| 15:40.9 | 2,000 | 15:40.9 | 0 | 301 | 6 | 93 |
| 3:02.7 | 2,500 | 3:02.7 | 57 | 497 | 30 |
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Workout Graph
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