Patricia Jordan 15:00 row
2,415
Meters
15:00.0
Time
3:06.3
Pace
120
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 29 |
| Stroke Count | 446 |
| Drag Factor | 133 |
December 28, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,415 | 3:06.3 | 54 | 486 | 29 |
| 3:00.0 | 496 | 3:01.4 | 59 | 501 | 32 |
| 6:00.0 | 506 | 2:57.8 | 62 | 514 | 31 |
| 9:00.0 | 504 | 2:58.5 | 61 | 511 | 30 |
| 12:00.0 | 405 | 3:42.2 | 32 | 409 | 25 |
| 15:00.0 | 504 | 2:58.5 | 61 | 511 | 31 |
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Workout Graph
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