Patricia Jordan 15:00 row
2,197
Meters
15:00.0
Time
3:24.8
Pace
107
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 30 |
| Stroke Count | 465 |
| Drag Factor | 119 |
October 12, 2025 15:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,197 | 3:24.8 | 41 | 440 | 30 |
| 3:00.0 | 388 | 3:51.9 | 28 | 396 | 27 |
| 6:00.0 | 443 | 3:23.1 | 42 | 443 | 31 |
| 9:00.0 | 455 | 3:17.8 | 45 | 455 | 31 |
| 12:00.0 | 454 | 3:18.2 | 45 | 454 | 33 |
| 15:00.0 | 457 | 3:16.9 | 46 | 457 | 32 |
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Workout Graph
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