Patricia Jordan 15:00 row
2,211
Meters
15:00.0
Time
3:23.5
Pace
109
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 31 |
| Stroke Count | 463 |
| Drag Factor | 120 |
October 12, 2025 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,211 | 3:23.5 | 42 | 442 | 31 |
| 3:00.0 | 441 | 3:24.0 | 41 | 441 | 31 |
| 6:00.0 | 433 | 3:27.8 | 39 | 434 | 30 |
| 9:00.0 | 443 | 3:23.1 | 42 | 443 | 31 |
| 12:00.0 | 445 | 3:22.2 | 42 | 445 | 31 |
| 15:00.0 | 449 | 3:20.4 | 43 | 449 | 32 |
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Workout Graph
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