Patricia Jordan 15:00 row
2,242
Meters
15:00.0
Time
3:20.7
Pace
111
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 33 |
| Stroke Count | 499 |
| Drag Factor | 118 |
September 14, 2025 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,242 | 3:20.7 | 43 | 448 | 111 | 33 |
| 3:00.0 | 386 | 3:53.1 | 28 | 395 | 19 | 30 |
| 6:00.0 | 461 | 3:15.2 | 47 | 461 | 23 | 33 |
| 9:00.0 | 464 | 3:13.9 | 48 | 465 | 23 | 34 |
| 12:00.0 | 472 | 3:10.6 | 50 | 473 | 23 | 35 |
| 15:00.0 | 460 | 3:15.6 | 47 | 460 | 23 | 34 |
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Workout Graph
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