Patricia Jordan 15:00 row
2,388
Meters
15:00.0
Time
3:08.4
Pace
119
Calories
114
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 33 |
| Stroke Count | 505 |
| Drag Factor | 120 |
April 14, 2025 10:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,388 | 3:08.4 | 52 | 480 | 33 | 114 |
| 3:00.0 | 480 | 3:07.5 | 53 | 482 | 33 | 110 |
| 6:00.0 | 468 | 3:12.3 | 49 | 469 | 34 | 115 |
| 9:00.0 | 457 | 3:16.9 | 46 | 457 | 32 | 115 |
| 12:00.0 | 498 | 3:00.7 | 59 | 504 | 34 | 118 |
| 15:00.0 | 486 | 3:05.1 | 55 | 489 | 35 | 115 |
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Workout Graph
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