Patricia Jordan 3200m row
3,200
Meters
20:00.5
Time
3:07.5
Pace
160
Calories
85
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 33 |
| Stroke Count | 669 |
| Drag Factor | 116 |
April 11, 2025 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.5 | 3,200 | 3:07.5 | 53 | 482 | 33 | 85 |
| 4:31.6 | 700 | 3:14.0 | 48 | 464 | 33 | 85 |
| 4:27.0 | 1,400 | 3:10.7 | 50 | 473 | 33 | 85 |
| 4:19.3 | 2,100 | 3:05.2 | 55 | 489 | 33 | 85 |
| 4:18.1 | 2,800 | 3:04.3 | 56 | 492 | 33 | 85 |
| 2:24.5 | 3,200 | 3:00.6 | 59 | 504 | 35 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.