Anto Morgan 20:00 BikeErg
9,462
Meters
20:00.0
Time
2:06.8
Pace
295
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| RPM | 68 |
| Revolution Count | 1374 |
| Power/kg | 1.72 |
| Drag Factor | 111 |
July 16, 2025 08:06:40
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,462 | 2:06.8 | 172 | 890 | 68 |
| 4:00.0 | 1,877 | 2:07.8 | 167 | 876 | 68 |
| 8:00.0 | 1,886 | 2:07.2 | 170 | 884 | 68 |
| 12:00.0 | 1,892 | 2:06.8 | 171 | 890 | 69 |
| 16:00.0 | 1,903 | 2:06.1 | 174 | 900 | 69 |
| 20:00.0 | 1,906 | 2:05.9 | 175 | 903 | 69 |
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20 MIN
app.erg.zone