Anto Morgan v5:00/r...3 BikeErg

28,617

Meters

1:00:00.0

Time

2:05.7

Pace

906

Calories

Rest Distance0
Rest Time
Overall Distance28,617
Overall Time1:00:00.0
Average Watts176
Calories Per Hour905
RPM68
Revolution Count4059
Power/kg1.76
Drag Factor116

July 09, 2025 12:16:07

Workout
BikeErg

Workout Type
Variable Interval

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 28,617 2:05.7 176 905 68
5:00.0 2,136 2:20.4 126 734 62
50:00.0 24,190 2:04.0 183 931 69
5:00.0 2,293 2:10.8 156 837 65

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Workout Graph

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