Wayne Strong 0:59 row
164
Meters
0:59.3
Time
3:00.7
Pace
8
Calories
89
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 27 |
| Stroke Count | 27 |
| Drag Factor | 114 |
November 24, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.3 | 164 | 3:00.7 | 59 | 503 | 27 | 89 |
| 0:59.3 | 164 | 3:00.7 | 59 | 503 | 27 | 89 |
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Workout Graph
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