Núria Fernández Llobet v2:30/2:00r...6 row
3,517
Meters
15:00.0
Time
2:07.9
Pace
215
Calories
| Rest Distance | 83 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,600 |
| Overall Time | 27:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 418 |
| Drag Factor | 125 |
March 10, 2025 19:31:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,517 | 2:07.9 | 167 | 875 | 27 | |
| 2:30.0 | 582 | 2:08.8 | 164 | 862 | 27 | |
| r: 2:00 | 13 | |||||
| 2:30.0 | 591 | 2:06.9 | 171 | 889 | 28 | |
| r: 2:00 | 12 | |||||
| 2:30.0 | 589 | 2:07.3 | 170 | 883 | 28 | |
| r: 2:00 | 15 | |||||
| 2:30.0 | 590 | 2:07.1 | 170 | 886 | 28 | |
| r: 2:00 | 15 | |||||
| 2:30.0 | 586 | 2:07.9 | 167 | 874 | 28 | |
| r: 2:00 | 15 | |||||
| 2:30.0 | 581 | 2:09.0 | 163 | 859 | 28 | |
| r: 2:00 | 13 | |||||
| r83 |
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Workout Graph
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