Núria Fernández Llobet v5:00/2:00r...5 row
3,452
Meters
15:00.0
Time
2:10.3
Pace
209
Calories
Rest Distance | 51 |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,503 |
Overall Time | 25:00.0 |
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 27 |
Stroke Count | 377 |
Drag Factor | 123 |
February 11, 2025 21:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,452 | 2:10.3 | 158 | 843 | 27 | |
5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 22 | |
r: 2:00 | 12 | |||||
4:00.0 | 900 | 2:13.3 | 148 | 808 | 22 | |
r: 2:00 | 9 | |||||
3:00.0 | 700 | 2:08.5 | 165 | 866 | 27 | |
r: 2:00 | 8 | |||||
2:00.0 | 478 | 2:05.5 | 177 | 909 | 31 | |
r: 2:00 | 7 | |||||
1:00.0 | 243 | 2:03.4 | 186 | 940 | 33 | |
r: 2:00 | 15 | |||||
r51 |
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Workout Graph

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