Núria Fernández Llobet 500m row
500
Meters
1:56.5
Time
1:56.5
Pace
31
Calories
167
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 30 |
| Stroke Count | 59 |
| Drag Factor | 127 |
November 20, 2024 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.5 | 500 | 1:56.5 | 221 | 1061 | 31 | 30 | 167 |
| 0:23.1 | 100 | 1:55.5 | 227 | 1081 | 6 | 31 | 151 |
| 0:22.8 | 200 | 1:54.0 | 236 | 1113 | 7 | 32 | 166 |
| 0:23.2 | 300 | 1:56.0 | 224 | 1071 | 6 | 28 | 172 |
| 0:23.5 | 400 | 1:57.5 | 216 | 1042 | 6 | 31 | 174 |
| 0:23.9 | 500 | 1:59.5 | 205 | 1005 | 6 | 30 | 174 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.