Núria Fernández Llobet v2:00/r...3 row
6,764
Meters
32:00.0
Time
2:21.9
Pace
383
Calories
| Rest Distance | 12 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,776 |
| Overall Time | 37:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 692 |
| Drag Factor | 142 |
July 20, 2024 18:14:46
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 6,764 | 2:21.9 | 122 | 721 | 21 | |
| 2:00.0 | 409 | 2:26.6 | 111 | 681 | 20 | |
| 15:00.0 | 3,252 | 2:18.3 | 132 | 754 | 23 | |
| r: 5:00 | 12 | |||||
| 15:00.0 | 3,103 | 2:25.0 | 115 | 694 | 21 | |
| r12 |
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Workout Graph
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