Xavi Altafaj v12:00/2:00r...1 row
2,844
Meters
12:00.0
Time
2:06.5
Pace
178
Calories
| Rest Distance | 18 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,862 |
| Overall Time | 14:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 112 |
November 05, 2025 19:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,844 | 2:06.5 | 173 | 893 | 18 | |
| 12:00.0 | 2,843 | 2:06.6 | 172 | 893 | 18 | |
| r: 2:00 | 18 | |||||
| r18 |
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Workout Graph
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