Enric Nieto 5:00 row
1,164
Meters
5:00.0
Time
2:08.8
Pace
71
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 128 |
May 31, 2024 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 |
| 1:00.0 | 214 | 2:20.1 | 127 | 737 | 18 |
| 2:00.0 | 221 | 2:15.7 | 140 | 781 | 17 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 21 |
| 4:00.0 | 239 | 2:05.5 | 177 | 909 | 21 |
| 5:00.0 | 253 | 1:58.5 | 210 | 1022 | 25 |
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Workout Graph
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