Enric Nieto v15:00/r...2 row
6,365
Meters
30:00.0
Time
2:21.3
Pace
369
Calories
146
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,365 |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 533 |
| Drag Factor | 119 |
January 07, 2026 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,365 | 2:21.3 | 124 | 726 | 18 | 146 |
| 15:00.0 | 3,162 | 2:22.3 | 121 | 717 | 18 | 144 |
| 15:00.0 | 3,204 | 2:20.4 | 126 | 734 | 18 | 148 |
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Workout Graph
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