Enric Nieto v15:00/r...2 row
6,198
Meters
30:00.0
Time
2:25.2
Pace
346
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,198 |
| Overall Time | 30:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 511 |
| Drag Factor | 121 |
January 02, 2026 18:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,198 | 2:25.2 | 114 | 693 | 17 | 139 |
| 15:00.0 | 3,056 | 2:27.2 | 110 | 677 | 16 | 137 |
| 15:00.0 | 3,142 | 2:23.2 | 119 | 710 | 18 | 142 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.