Enric Nieto v15:00/r...2 row
6,376
Meters
30:00.0
Time
2:21.1
Pace
363
Calories
139
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,376 |
| Overall Time | 30:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 118 |
December 22, 2025 20:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,376 | 2:21.1 | 124 | 728 | 17 | 139 |
| 15:00.0 | 3,204 | 2:20.4 | 126 | 734 | 16 | 139 |
| 15:00.0 | 3,173 | 2:21.8 | 123 | 722 | 18 | 139 |
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Workout Graph
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