Enric Nieto v5:00/r...2 row

6,474

Meters

30:00.0

Time

2:19.0

Pace

377

Calories

Rest Distance0
Rest Time
Overall Distance6,474
Overall Time30:00.0
Average Watts130
Calories Per Hour748
Stroke Rate17
Stroke Count493
Drag Factor111

October 03, 2025 18:31:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,474 2:19.0 130 748 17
5:00.0 1,152 2:10.2 159 845 18
25:00.0 5,324 2:20.8 125 730 16

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Workout Graph

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