Enric Nieto 10:00 row
2,257
Meters
10:00.0
Time
2:12.9
Pace
133
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 121 |
September 15, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,257 | 2:12.9 | 149 | 812 | 18 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 19 |
| 4:00.0 | 456 | 2:11.5 | 154 | 828 | 18 |
| 6:00.0 | 457 | 2:11.2 | 155 | 832 | 19 |
| 8:00.0 | 456 | 2:11.5 | 154 | 828 | 18 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 19 |
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Workout Graph
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