Enric Nieto v7:00/3:00r...3 row

4,966

Meters

21:00.0

Time

2:06.8

Pace

318

Calories

Rest Distance25
Rest Time6:00.0
Overall Distance4,991
Overall Time27:00.0
Average Watts171
Calories Per Hour889
Stroke Rate20
Stroke Count424
Drag Factor119

September 05, 2025 18:27:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
21:00.0 4,966 2:06.8 171 889 20
7:00.0 1,677 2:05.2 178 913 20
r: 3:00 11
7:00.0 1,655 2:06.8 171 889 20
r: 3:00 14
7:00.0 1,634 2:08.5 165 867 20
r25

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Workout Graph

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