Enric Nieto 10:00 row
2,299
Meters
10:00.0
Time
2:10.4
Pace
137
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 17 |
| Stroke Count | 175 |
| Drag Factor | 136 |
August 29, 2025 18:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,299 | 2:10.4 | 158 | 842 | 137 | 17 |
| 2:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 16 |
| 4:00.0 | 458 | 2:11.0 | 156 | 835 | 27 | 17 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 27 | 17 |
| 8:00.0 | 465 | 2:09.0 | 163 | 860 | 28 | 19 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 19 |
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Workout Graph
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