Enric Nieto 10:00 row
2,228
Meters
10:00.0
Time
2:14.6
Pace
130
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 110 |
July 02, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,228 | 2:14.6 | 143 | 793 | 18 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 18 |
| 4:00.0 | 449 | 2:13.6 | 147 | 804 | 18 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 19 |
| 8:00.0 | 444 | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 19 |
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Workout Graph
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