Enric Nieto 20:00 row
4,460
Meters
20:00.0
Time
2:14.5
Pace
262
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 388 |
| Drag Factor | 119 |
June 11, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,460 | 2:14.5 | 144 | 794 | 19 |
| 4:00.0 | 886 | 2:15.4 | 141 | 784 | 20 |
| 8:00.0 | 889 | 2:14.9 | 142 | 789 | 20 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 19 |
| 16:00.0 | 900 | 2:13.3 | 148 | 808 | 19 |
| 20:00.0 | 899 | 2:13.4 | 147 | 806 | 19 |
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Workout Graph
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