Frank Theisinger 7500m row
7,500
Meters
35:05.8
Time
2:20.3
Pace
428
Calories
120
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 25 |
| Stroke Count | 889 |
| Drag Factor | 94 |
August 13, 2024 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:05.8 | 7,500 | 2:20.3 | 126 | 735 | 25 | 120 |
| 6:48.4 | 1,500 | 2:16.1 | 139 | 777 | 25 | 119 |
| 6:55.6 | 3,000 | 2:18.5 | 132 | 753 | 26 | 122 |
| 7:01.6 | 4,500 | 2:20.5 | 126 | 734 | 26 | 119 |
| 7:07.5 | 6,000 | 2:22.5 | 121 | 716 | 25 | 119 |
| 7:12.7 | 7,500 | 2:24.2 | 117 | 701 | 25 | 121 |
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Workout Graph
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