Markus Mutke 30:04 row
6,873
Meters
30:04.6
Time
2:11.2
Pace
414
Calories
121
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 155 |
October 25, 2025 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.6 | 6,873 | 2:11.2 | 155 | 832 | 23 | 121 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 22 | 110 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 | 114 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 24 | 122 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 24 | 126 |
| 25:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 | 127 |
| 30:00.0 | 1,162 | 2:09.0 | 163 | 859 | 24 | 128 |
| 30:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 104 |
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Workout Graph
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