Markus Mutke 30:00 row
7,447
Meters
30:00.0
Time
2:00.8
Pace
490
Calories
146
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 158 |
October 18, 2025 22:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,447 | 2:00.8 | 198 | 982 | 24 | 146 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 887 | 23 | 128 |
| 12:00.0 | 1,458 | 2:03.4 | 186 | 940 | 24 | 134 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 25 | 149 |
| 24:00.0 | 1,507 | 1:59.4 | 205 | 1006 | 25 | 151 |
| 30:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 26 | 169 |
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Workout Graph
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