Markus Mutke 30:00 row
7,308
Meters
30:00.0
Time
2:03.1
Pace
477
Calories
149
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 748 |
| Drag Factor | 154 |
October 11, 2025 23:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,308 | 2:03.1 | 187 | 944 | 24 | 149 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 895 | 25 | 132 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 23 | 136 |
| 18:00.0 | 1,505 | 1:59.6 | 205 | 1004 | 25 | 150 |
| 24:00.0 | 1,502 | 1:59.8 | 203 | 999 | 25 | 159 |
| 30:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 26 | 168 |
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Workout Graph
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