Markus Mutke 30:00 row
6,807
Meters
30:00.0
Time
2:12.2
Pace
408
Calories
117
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 149 |
September 21, 2025 00:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,807 | 2:12.2 | 151 | 821 | 23 | 117 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 22 | 110 |
| 12:00.0 | 1,363 | 2:12.0 | 152 | 822 | 23 | 114 |
| 18:00.0 | 1,363 | 2:12.0 | 152 | 822 | 23 | 115 |
| 24:00.0 | 1,377 | 2:10.7 | 157 | 839 | 23 | 122 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 | 128 |
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Workout Graph
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