Markus Mutke 30:00 row
7,261
Meters
30:00.0
Time
2:03.9
Pace
465
Calories
133
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 140 |
May 14, 2025 23:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,261 | 2:03.9 | 184 | 932 | 23 | 133 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 22 | 114 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 885 | 22 | 120 |
| 18:00.0 | 1,453 | 2:03.8 | 184 | 933 | 23 | 133 |
| 24:00.0 | 1,480 | 2:01.6 | 195 | 969 | 24 | 141 |
| 30:00.0 | 1,535 | 1:57.2 | 217 | 1047 | 26 | 159 |
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Workout Graph
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