Jonathan Jessup 5:06 row
1,125
Meters
5:06.9
Time
2:16.4
Pace
66
Calories
150
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 133 |
August 24, 2025 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 1,125 | 2:16.4 | 138 | 774 | 22 | 150 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 23 | 150 |
| 5:06.9 | 18 | 3:11.6 | 50 | 471 | 0 | 151 |
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Workout Graph
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