floppy disk 20:00 row
2,952
Meters
20:00.0
Time
3:23.2
Pace
147
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 418 |
| Drag Factor | 115 |
March 24, 2025 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,952 | 3:23.2 | 42 | 443 | 20 |
| 5:00.0 | 700 | 3:34.2 | 36 | 422 | 20 |
| 10:00.0 | 739 | 3:22.9 | 42 | 444 | 21 |
| 15:00.0 | 748 | 3:20.5 | 43 | 449 | 21 |
| 20:00.0 | 765 | 3:16.0 | 46 | 459 | 21 |
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Workout Graph
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