floppy disk 12:03 row
1,693
Meters
12:03.7
Time
3:33.7
Pace
84
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 18 |
| Stroke Count | 242 |
| Drag Factor | 117 |
March 15, 2025 17:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.7 | 1,693 | 3:33.7 | 36 | 423 | 18 |
| 6:00.0 | 842 | 3:33.7 | 36 | 423 | 20 |
| 12:00.0 | 843 | 3:33.5 | 36 | 423 | 20 |
| 12:03.7 | 9 | 3:25.5 | 40 | 438 | 16 |
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Workout Graph
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