floppy disk 25:00 row
3,137
Meters
25:00.0
Time
3:59.0
Pace
159
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 103 |
February 20, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 3,137 | 3:59.0 | 26 | 388 | 19 |
| 5:00.0 | 645 | 3:52.5 | 28 | 395 | 19 |
| 10:00.0 | 620 | 4:01.9 | 25 | 385 | 19 |
| 15:00.0 | 633 | 3:56.9 | 26 | 390 | 19 |
| 20:00.0 | 626 | 3:59.6 | 25 | 387 | 19 |
| 25:00.0 | 613 | 4:04.6 | 24 | 382 | 19 |
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Workout Graph
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