floppy disk 20:00 row
2,627
Meters
20:00.0
Time
3:48.3
Pace
130
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 401 |
| Stroke Rate | 18 |
| Stroke Count | 373 |
| Drag Factor | 104 |
February 11, 2025 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 2,627 | 3:48.3 | 29 | 401 | 18 |
| 4:00.0 | 525 | 3:48.5 | 29 | 400 | 19 |
| 8:00.0 | 532 | 3:45.5 | 30 | 404 | 19 |
| 12:00.0 | 525 | 3:48.5 | 29 | 400 | 19 |
| 16:00.0 | 526 | 3:48.1 | 29 | 401 | 18 |
| 20:00.0 | 520 | 3:50.7 | 28 | 398 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.